In the wake of my tech nightmare I've actually felt more inspired this time around to re-write this post. So if your laptop just lost all your files, if you're feeling stressed out or if you're just generally wanting to feel a little happier, here are my top tips:
1. Let Go.
2. Make exciting plans.
3. Drop the guilt.
5. Spend time outside.
6. Watch a comedy...or a horror movie.
7. Drop the comparisons.
I don't even need to explain this one, do I?
8. Get some perspective.
10. If all else fails, watch cute cat/dog/animal videos on Youtube or videos of people falling over.
Works every time.
What are your favourite ways to feel happier?